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Buddhist studies
The Four Noble Truths: A Practical Introduction to Early Buddhism
Understand dukkha, craving, cessation and the Noble Eightfold Path through the Buddha’s first discourse and practical examples.
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Buddhist studies
Study early Buddhist discourses, practice and interpretation with clearly identified textual sources.
Buddhist studies
Mindfulness in Ordinary Activities: A Sutta-Grounded Beginner’s Guide
A practical guide to awareness while walking, washing, eating, and speaking, with clear distinctions between everyday practice and Buddhist awakening.